Arrive at Tribhuvan International Airport and transfer to your hotel. Meet the trekking team for a trip briefing, equipment check and introduction to the Everest Base Camp adventure.
Everest Base Camp Trek
Trek to the foot of Mount Everest on a 14-day Himalayan adventure through Namche Bazaar, Tengboche, Dingboche, Lobuche, Everest Base Camp and Kala Patthar, combining breathtaking mountain scenery with authentic Sherpa culture.
About This Journey
Trip Highlights
- Trek to the legendary Everest Base Camp at approximately 5,364 meters
- Sunrise views from Kala Patthar at approximately 5,545 meters
- Scenic mountain flight between Kathmandu and Lukla
- Explore Namche Bazaar, the main Sherpa town of the Everest Region
- Visit the famous Tengboche Monastery
- Experience authentic Sherpa culture and Himalayan hospitality
- Cross suspension bridges above dramatic mountain rivers
- Enjoy spectacular views of Everest, Lhotse, Nuptse, Ama Dablam and Pumori
- Trek through Sagarmatha National Park
- Two dedicated acclimatization days for safer high-altitude trekking
Trip Plan Details
Take an early scenic flight to Lukla and begin trekking through mountain villages, prayer walls and forest trails toward Phakding.
Follow the Dudh Koshi River, cross several suspension bridges and enter Sagarmatha National Park before climbing steadily toward Namche Bazaar.
Spend the day acclimatizing to the altitude. Take a short hike to nearby viewpoints for Himalayan scenery and explore Namche Bazaar and the surrounding Sherpa settlements.
Trek along scenic mountain trails with views of Everest, Ama Dablam, Lhotse and Nuptse before reaching Tengboche, home to one of the region's most important Buddhist monasteries.
Continue through rhododendron and alpine landscapes, passing Pangboche and crossing mountain streams before reaching Dingboche.
Take another acclimatization day with an optional hike to a nearby ridge or viewpoint. The gradual altitude gain prepares the body for the higher sections ahead.
Ascend through increasingly rugged terrain toward Thukla and continue past memorials dedicated to climbers before reaching Lobuche.
Trek from Lobuche to Gorak Shep, leave unnecessary equipment at the lodge and continue across rugged glacial terrain to Everest Base Camp. After enjoying the base camp surroundings, return to Gorak Shep.
Start before sunrise for the climb to Kala Patthar, one of the best viewpoints for Mount Everest. Descend to Gorak Shep for breakfast and continue downhill toward Pheriche.
Descend through Pangboche and Tengboche, cross forested trails and river valleys, then climb gradually back to Namche Bazaar.
Follow the trail downhill through suspension bridges and Sherpa villages before completing the final climb to Lukla.
Take the morning flight back to Kathmandu. Transfer to the hotel and enjoy free time for rest, sightseeing or shopping.
Transfer to Tribhuvan International Airport according to your international flight schedule, concluding the Everest Base Camp Trek.
What's Included?
Included
- Airport pickup and drop-off in Kathmandu
- Hotel accommodation in Kathmandu as specified in the itinerary
- Tea house/lodge accommodation during the trek
- Breakfast, lunch and dinner during trekking days
- Experienced English-speaking trekking guide
- Porter support according to group size
- Kathmandu-Lukla-Kathmandu domestic flights
- Sagarmatha National Park entry permit
- Khumbu Pasang Lhamu Rural Municipality permit
- Guide and porter insurance, meals and accommodation
- Basic first-aid support
- Government taxes and service charges
Not Included
- International airfare
- Nepal entry visa fee
- Travel and emergency evacuation insurance
- Personal trekking equipment
- Hot showers, charging, Wi-Fi and other personal lodge expenses
- Alcoholic, bottled and specialty beverages
- Extra meals in Kathmandu
- Additional accommodation caused by weather or flight delays
- Helicopter evacuation or rescue expenses
- Tips for guide and porter
- Expenses not mentioned in the included section
Accommodation
Comfortable hotel accommodation in Kathmandu and locally operated tea houses or mountain lodges throughout the Everest Base Camp trekking route.
Transportation
Private airport transfers and domestic flights between Kathmandu and Lukla. Trekking between mountain settlements is completed on foot.
Meals
Breakfast, lunch and dinner are provided during trekking days. Tea houses typically serve Nepali dal bhat, soups, noodles, rice dishes, potatoes, pasta, eggs and other trekking meals.
Frequently Asked Questions
Helpful answers before you plan this journey.
The Everest Base Camp Trek is considered challenging because of its high altitude, long walking days and changing mountain conditions. Previous trekking experience is helpful but not mandatory for physically fit travelers who prepare properly.
The highest commonly reached point on this itinerary is Kala Patthar at approximately 5,545 meters. Everest Base Camp itself is approximately 5,364 meters above sea level.
The most popular trekking seasons are March to May and September to November because these periods generally provide more stable trekking conditions and clearer mountain views.
Prior high-altitude trekking experience is not mandatory, but good physical fitness and preparation are strongly recommended.
Yes. The itinerary includes acclimatization days in Namche Bazaar and Dingboche to help the body adjust gradually to the increasing altitude.
Accommodation is generally provided in locally operated tea houses or mountain lodges. Rooms are usually simple and comfortable, with facilities becoming more basic at higher elevations.
Flights to and from Lukla are weather dependent. Delays and cancellations can occur, so travelers should keep some flexibility in their Nepal travel schedule. Additional costs caused by delays are normally not included unless specifically stated.
Comprehensive travel insurance covering high-altitude trekking, medical treatment, trip interruption and emergency helicopter evacuation is strongly recommended.
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